Nutiva Organic Hempseed - Shelled - 19 Oz

Rich in protein, with omega-3 and minerals, hemp is the world's most nutritious seed. The hemp seed is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of omega-6 linoleic acid and omega-3 linoleic acid. In fact, the hemp seed balance of Omega 3 to 6 fats is the perfect proportion for human dietary needs, making hemp an ideal addition to a healthy diet and lifestyle. We simply remove the seeds' hard shells, yielding a 100% raw culinary product that tastes like pine nuts. Enjoy straight out of the bag or sprinkle on your favorite foods.
Ingredients : Serving Size: 3 Tbsp (30 g) Amount Per Serving % Daily Valuee Calories 170 Calories from Fat 130 Total Fat 14 g 22% Saturated Fat 1 g 5% Trans Fat 0 g Polyunsaturated Fat 11 g Monounsaturated Fat 2 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 2 g < 1% Dietary Fiber 1 g 4% Sugars < 1 g Protein 10 g 20% Iron 15% Phosphorus 50% Magnesium 50% Zinc 25% Not a significant source of vitamin A, vitamin C, or calcium. ePercent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Organic extra-virgin coconut oil.
Country of origin : USA
Organic : Yes
Kosher : Yes
Size : 19 OZ
Pack of : 1

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